A medium Tim Hortons double-double coffee has roughly 140–230 calories, with total calories rising or falling by cup size, cream, and sugar.
What A Tim Hortons Double-Double Includes
The Tim Hortons double-double is a standard brewed coffee made with two shots of cream and two shots of sugar. That mix gives the drink its creamy texture and sweet taste, but it also adds a noticeable calorie load compared with plain brewed coffee.
Plain black coffee from Tim Hortons sits near zero calories because it is just water and brewed coffee. The calories begin to climb as soon as cream and sugar are poured in, so a double-double sits closer to a small dessert than a simple hot drink.
Tim Hortons Double-Double Calories By Cup Size
Exact numbers change slightly between countries, stores, and occasional recipe updates, but nutrition tools and menu data line up on the same rough pattern. Smaller cups hold the lowest calorie counts, while large and extra large double-doubles climb fast.
| Drink Size Or Style | Approx Calories | Notes |
|---|---|---|
| Small double-double | ≈130–150 kcal | About 2 creams and 2 sugars in a small brewed coffee. |
| Medium double-double | ≈140–230 kcal | Typical value many sources list around 200 kcal per cup. |
| Large double-double | ≈230–280 kcal | More coffee, cream, and sugar in the same double-double ratio. |
| Extra large double-double | ≈260–320 kcal | Biggest hot cup size; can rival a small meal in calories. |
| Small iced coffee double-double style | ≈120–170 kcal | Cold version with cream and sugar, often close to hot values. |
| Medium double-double made with milk | ≈100–160 kcal | Swapping cream for milk trims fat and total calories. |
| Large coffee with 1 cream 1 sugar | ≈120–190 kcal | Less sugar and cream than a standard large double-double. |
Because franchise locations can pour slightly different amounts of cream and sugar, these numbers work best as a guide rather than exact figures. Checking the current Tim Hortons nutrition tool for your region gives the most precise count for a specific order.
How Many Calories In Tim Hortons Coffee Double-Double? Per Size Guide
When you ask “how many calories in tim hortons coffee double-double?”, the answer changes with the cup size in your hand. A small has less liquid, so it carries fewer calories, while a large or extra large multiplies everything in the cup.
Small And Medium Double-Double Calories
A small hot double-double generally falls in the 130–150 calorie range. That total comes from cream and sugar, since the brewed coffee itself adds almost nothing. Many diners treat this size as a modest treat that still fits in a typical snack window.
A medium hot double-double is the size many regulars order by default. The calorie range usually lands somewhere between about 140 calories at the low end and a bit over 200 calories when cream and sugar volumes run higher. Different regional menus and slight changes in cup volume explain why figures from nutrition tools sometimes disagree.
Large And Extra Large Double-Double Calories
A large double-double moves closer to dessert territory. It often reaches 230–280 calories per cup, with around the same proportion of sugar and cream as the smaller sizes, just scaled up. Order this size once in a while and it may sit comfortably in a day’s calorie budget, but several cups a day can add up quickly.
The extra large double-double pushes things further. With the biggest volume of brewed coffee and the same two-cream, two-sugar pattern, this cup can reach or even pass the 300 calorie mark. That means a couple of extra large double-doubles in a day can quietly supply more calories than a full meal.
What Adds Calories To Your Double-Double
Every double-double starts with brewed coffee, but the cream and sugar decide most of the nutrition story. Understanding what each part adds helps you adjust your Tim Hortons order without losing the flavor you like.
Cream Versus Milk
Cream carries more fat and calories per tablespoon than milk. Two shots of cream in a standard double-double can contribute most of the drink’s fat and a sizable chunk of its overall calories. Swapping to two milks or even one cream and one milk lowers that part of the total while still keeping the drink smooth.
If you prefer dairy alternatives, some stores also stock plant-based options. These can have lower calories or different fat types, but nutrition panels vary between brands, so checking local menu data keeps expectations realistic.
Sugar Shots And Hidden Sweetness
Each sugar shot delivers both sweetness and calories. Two sugars in a medium or large double-double bring in several teaspoons of sugar at once. Public health guidance, including the WHO guideline on free sugars intake, now encourages people to keep added sugars to a moderate share of total daily calories, since high intakes can raise long term health risks.
The double-double does not include flavored syrups by default, yet seasonal flavor shots, whipped toppings, or extra sweeteners bump the sugar and calorie count even higher. When you build a custom drink, your best estimate comes from the current Tim Hortons nutrition tables or an updated calculator.
Brewing Style And Add-Ons
Original roast, dark roast, and decaf double-doubles all sit near the same calorie range because nearly all the energy in the drink still comes from the cream and sugar. The brewing style mainly shifts taste rather than energy content.
Add-ons such as chocolate drizzle, whipped cream, or flavor syrups turn a double-double into more of a dessert drink. Those extras can pile on dozens of calories, so they matter when you care about the total for the day.
Swaps To Trim Tim Hortons Double-Double Calories
Many fans want the familiar double-double taste while softening the calorie hit. Small tweaks to size, dairy, and sweetness can move the drink closer to your goals without losing the Tim Hortons coffee experience.
Pick A Smaller Cup Size
Dropping from an extra large to a large or from a large to a medium cuts calories in a simple, predictable way. You still get the same ratio of coffee, cream, and sugar, just less of it. That shift can save well over one hundred calories for people who drink several cups a day.
Adjust Cream And Sugar
Ordering “one cream, one sugar” instead of the full double-double gives a familiar flavor with half the added cream and sugar. Another approach is “double milk, single sugar” or even plain milk with a zero-calorie sweetener. Each change nudges calories down while keeping the ritual of your Tim Hortons stop.
Try Different Bases
Switching from a sugared iced double-double to a plain iced coffee with milk and less sweetener can drop the calorie count sharply. Some people prefer cold brew or original iced coffee with just cream and no sugar, which trims carbohydrates while keeping richness from dairy.
Watch The Extras
Flavor pumps, whipped toppings, and sugary drizzles help special drinks taste like dessert, and the calorie total climbs in step. Leaving those extras off, or saving them for rare visits, keeps the average daily intake lower while still letting you enjoy the occasional treat drink.
| Swap | Approx Calorie Change | What To Expect |
|---|---|---|
| Large to medium double-double | Save ≈40–70 kcal | Slightly smaller drink with the same taste profile. |
| Double-double to 1 cream 1 sugar | Save ≈40–80 kcal | Milder sweetness and creaminess, still familiar. |
| Cream to milk in a medium cup | Save ≈30–60 kcal | Thinner texture, less saturated fat. |
| Two sugars to one sugar | Save ≈20–40 kcal | Less sweet, easier on added sugar goals. |
| Sugary iced double-double to plain iced coffee with milk | Save ≈40–100 kcal | Lighter drink, closer to classic iced coffee. |
| Add whipped topping versus no topping | Add ≈50–80 kcal | Richer dessert feel for special occasions only. |
How To Fit A Double-Double Into Your Day
Many adults aim for a daily energy intake somewhere near 2,000 calories, though personal needs go higher or lower. A single medium double-double that lands near the 200 calorie range would then use around ten percent of that budget, while a large or extra large could use more.
Health agencies also give guidance on added sugar. That often means keeping added sugars to no more than a modest share of daily energy intake. Because the Tim Hortons double-double combines both cream and sugar, regular drinkers benefit from checking how many cups they take in during a day and from balancing those drinks against other sweet foods.
Use Nutrition Info When You Order
Tim Hortons stores often display nutrition posters or provide pamphlets, and the online tools let you plug in different sizes and add-ins. Spending a minute with those charts shows how much cream, sugar, flavor shots, and toppings move the calorie count, which makes it easier to line your regular order up with your health goals.
When you next ask yourself “how many calories in tim hortons coffee double-double?”, you can picture the drink as part of your whole day’s pattern. Small, medium, large, and extra large cups all share the same basic flavors, and small changes in size or recipe let you enjoy the ritual while keeping your calorie and sugar goals on track.