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A grande Starbucks skinny latte is often 110–130 calories when it’s espresso with nonfat milk and no flavored syrup.

A Starbucks grande White Chocolate Mocha has about 390 calories in the standard recipe, with custom add-ons changing the total.

A venti Caramel Frappuccino is listed at 500 calories on Starbucks nutrition sheets, with milk swaps ranging from 460 to 510 calories.

A grande skinny peppermint mocha is often listed at 130 calories, but your café build can land higher if it uses full mocha sauce or sweetened milk.

A grande Pistachio Cream Cold Brew is listed at 250 calories, and most of that comes from the flavored foam and sweetener.

A grande Starbucks Iced Shaken Espresso has 100 calories on the standard recipe, and your milk, syrup, and foam choices can raise or lower it.

A grande skinny caramel latte is often around 130 calories, with the count driven by milk, syrup pumps, and toppings.

A Grande Pumpkin Spice Frappuccino is listed at 420 calories on Starbucks’ menu, and your custom add-ons can shift that number.

A grande nonfat iced caramel macchiato runs about 160–210 calories, based on Starbucks market nutrition charts and recipe tweaks.

A grande iced lavender matcha is 193 calories on Starbucks’ Ireland sheet with semi-skimmed milk; oat drink is 221, and whole milk is 234.