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A McDonald’s caramel iced frappe can land anywhere from 319 to 689 calories, based on the country, size, and recipe.

A Dunkin Brown Sugar Shakin’ Espresso runs 120–230 calories by size, with most of the jump coming from the brown sugar syrup.

A Tim Hortons Original Iced Coffee has 120–240 calories by size, with cream and sweet base doing most of the work.

A standard Starbucks caffè latte (grande, 2% milk) has 190 calories; size and milk can shift it to 100–240.

One Chick-fil-A Frosted Coffee has 260 calories per serving; add-ins and store options can shift the total.

A McCafé OREO® Frappé at McDonald’s has 550 calories (small), 650 (medium), or 870 (large), with custom add-ons shifting the total.

A Chick-fil-A Iced Coffee is listed at 200 calories per container, and extras like sugar or creamer raise the total.

A McDonald’s medium Caramel Frappe has 490 calories on the U.S. menu, with toppings and location tweaks shifting the total.

A Dunkin matcha latte runs 120–340 calories, with size and milk choice doing most of the work.

A Starbucks Pumpkin Cream Cold Brew runs about 140–310 calories in its standard recipe, with the size and your add-ons doing most of the shifting.