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A Starbucks Matcha Latte is listed at 220 calories hot or 190 calories iced, and the count shifts with size, milk, and sweetener.

Heavy cream at Starbucks adds around 50–52 calories per tablespoon, so a splash can add 50–150+ calories fast.

A plain 8 ounce cup of brewed tea has about 2 calories, but milk and sugar can raise one cup of tea to roughly 50–100 calories.

A Starbucks matcha latte runs about 170–290 calories hot and about 120–240 calories iced, before add-ins.

Green juice can land anywhere from 20 to 300 calories per serving, depending on serving size, fruit content, and added sweeteners.

Fresh-squeezed orange juice has around 112 calories per 8-oz cup, then it scales up or down with the ounces you pour.

A small Dunkin hot coffee with whole milk has 20 calories; skim milk is 15, and oatmilk is 15.

Extra caramel drizzle at Starbucks adds about 25 calories per serving, with the add on changing if the barista goes heavier.

Starbucks cold foam adds about 15–120 calories, based on the foam recipe and how much is poured.

Plain brewed Earl Grey tea has 0–2 calories per cup; calories climb when you add sugar, milk, creamers, or syrup.