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A standard grande Starbucks Toffee Nut Latte has about 230–325 calories, with size, milk choice, and toppings changing the calorie count.

A grande Starbucks unsweetened iced coffee has about 5 calories, and each size stays in a low 0–5 calorie range when you skip syrup and milk.

One Starbucks venti Pumpkin Spice Latte has about 470 calories and around 64 grams of sugar, which can use up a full day of added sugar in one drink.

A grande Starbucks unsweetened Passion Tango iced tea has around 5 calories, and all sizes of the unsweetened drink stay under 15 calories.

A standard Starbucks tall Pumpkin Spice Latte with 2% milk and whipped cream contains about 300 calories.

A small Chick-fil-A sweet tea has about 90 calories, while medium and large sweet teas have about 120 and 170 calories from added sugar.

A standard Starbucks sweet cream cold foam topping adds about 60–80 calories, with a Grande serving usually landing near 70 calories.

One Starbucks venti Peach Green Tea Lemonade contains about 130 calories, almost all from added sugar.

A grande Starbucks White Chocolate Macadamia Cream Cold Brew with cold foam has about 230 calories, with tall and venti sizes sitting lower and higher.

Most unsweetened Starbucks VIA Instant Coffee packets have about 10 calories per cup; flavored mixes range higher based on sugar and add-ins.