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A grande Starbucks Caramel Vanilla Swirl Iced Coffee has about 150–160 calories, depending on the exact syrup pumps and cream in your order.

A grande iced pumpkin spice latte from Starbucks typically has about 370 calories, with smaller or lighter orders landing closer to 170–250 calories.

Starbucks iced lavender matcha ranges from about 99–376 calories for latte builds, and roughly 300–480 calories for the cream-topped version.

A Starbucks Apple Crisp Oatmilk Shaken Espresso ranges from about 130 calories in a tall to 260 calories in a venti, with a grande near 180 calories.

One ounce of pure maple syrup holds about 74 calories, nearly all from sugar.

Each Starbucks brown sugar syrup pump adds about 10 calories, so a drink with four pumps carries roughly 40 calories just from the syrup.

A grande hot Starbucks Caramel Macchiato has about 250 calories; size, milk, and syrups change the total.

One grande iced Apple Crisp Oatmilk Macchiato has about 320 calories; tall averages ~230 and venti ~430, depending on syrup and drizzle.

An iced lavender matcha usually sits between 150 and 260 calories per serving, depending on milk, syrup, and toppings.

A McDonald’s iced mocha ranges from around 270 to 470 calories depending on cup size, milk, toppings, and local recipe for you.