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A regular McDonald’s Caramel Iced Frappe has about 319 calories, while a large cup is closer to 399 calories before extra toppings.

A medium (grande) brown sugar shaken espresso from Starbucks has about 140–150 calories, with most energy coming from oat milk and brown sugar syrup.

A McCafé Mocha Frappe runs from about 430 to 660 calories per cup, depending on whether you pick a small, medium, or large.

A basic cup of matcha tea made with 1 teaspoon of powder has about 5–10 calories; creamy matcha lattes can range from 100 to 300 calories per serving.

A small McDonald’s Caramel Latte has about 250 calories, while medium and large cups range from roughly 320 to 390 calories depending on the recipe.

A small McDonald’s peppermint mocha has about 290 calories, with sugar and milk choices pushing the total up or down.

A medium McDonald’s caramel mocha has about 380 calories, with small and large sizes ranging from roughly 270 to 460 calories.

A small McDonald’s iced caramel frappe has around 420 calories, a medium about 490, and a large roughly 670 calories.

A McDonald’s iced coffee frappe usually lands between 300 and 660 calories per cup, depending on size, flavor, toppings, and country.

A McDonald’s large sweet tea has about 370 calories on the current U.S. menu, with real numbers shifting slightly by recipe, region, and ice level.