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No—Alani Energy drinks don’t include green tea; some Alani powders list L-theanine from tea extracts.

No—Alka-Seltzer Daytime cold and flu formulas contain zero caffeine; only “Morning/Hangover Relief” includes caffeine.

Most café lattes use espresso and milk, but tea lattes and steamers are latte-style drinks without coffee.

One 8-oz cup of brewed green tea typically delivers 20–45 mg of caffeine, shaped by leaf grade, water heat, and steep time.

No, Alka-Seltzer Cold & Flu medicines are caffeine-free; only Alka-Seltzer Hangover Relief includes caffeine.

No—Alani Nu’s hard seltzer and sparkling water are caffeine-free; only Alani Energy and Protein Coffee contain caffeine.

Yes, Alani Energy has more caffeine than brewed coffee per serving—about 200 mg per 12-oz can versus ~96 mg in an 8-oz cup.

Yes, caffeine can make some people with ADHD feel sleepy, mainly through adenosine rebound, sleep debt, dose, and timing of intake.

African Nectar tea is a rooibos herbal blend that’s naturally caffeine-free; only add-ins like black tea would add caffeine.

No, the Alani Fruity Cereal protein shake is non-caffeinated; it’s a milk-protein drink without added coffee or stimulants.