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Can Ginger Tea Help With Inflammation? | What Research Finds

Yes, warm ginger drinks may ease mild inflammatory activity, though tea alone won’t treat arthritis or other inflammatory disease. Ginger tea gets talked about as a gentle home drink for sore joints, post-workout aches, and stiff mornings. There’s a fair reason for that. Ginger contains active compounds, including gingerols and shogaols, that have anti-inflammatory effects

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