Joyburst Renew hydration drinks contain 0 mg caffeine; they’re vitamin-electrolyte beverages, not energy drinks.
Caffeine
Protein Coffee
Energy Drink
Strawberry Lemonade
- Zero calories; sucralose sweetened
- Electrolytes + B1, B3, B5, B6, B12
- Lion’s mane extract
Hydration
Watermelon
- Light flavor; no caffeine
- 16.9 fl oz carton/bottle
- Everyday sipping
Daily Use
Peach
- Sugar-free refreshment
- Post-workout pick
- Electrolytes on the go
Recovery
Joyburst markets multiple lines, and that’s where confusion starts. The Renew Hydration range is a vitamin-electrolyte drink that lists water, flavors, acids, electrolytes, a B-vitamin blend, sucralose, and lion’s mane powder—no stimulant in the ingredient panel. The brand’s own Hydration page emphasizes electrolytes and B-vitamins without mentioning any stimulant. By contrast, the company’s Energy cans are naturally caffeinated from green tea, and its Protein Coffee adds caffeine from coffee itself. Readers mixing up these families is common, which is why checking labels matters. (Hydration ingredients; Energy caffeine; Protein Coffee caffeine)
Joyburst Renew And Caffeine Content — What Labels Say
Ingredient lists and third-party nutrition entries for Renew flavors show water, flavoring, acidulants, electrolytes, B-vitamins, sweetener, and lion’s mane—no caffeine source. A Watermelon Renew item on Nutritionix, a database that reproduces product labels, matches this pattern. The Energy range, on the other hand, clearly advertises 100 mg per 355 mL can, while Protein Coffee lists 80 mg per serving. If your priority is a stimulant-free bottle, stick with the Hydration cartons or bottles and skip the Energy or Coffee lines. (Nutritionix Renew ingredient list; Energy: 100 mg per can; Protein Coffee: 80 mg)
At-A-Glance Comparison Of Joyburst Lines
The snapshot below helps you spot which bottle has stimulant content at a glance. It uses the label claims and brand descriptions to keep things simple.
| Product Family | Caffeine (per serving) | Notes |
|---|---|---|
| Renew Hydration | 0 mg | Electrolytes + B-vitamins; lion’s mane; zero sugar. |
| Energy (355 mL can) | 100 mg | Green tea–sourced; zero sugar. |
| Protein Coffee | 80 mg | 30 g protein; coffee-derived caffeine. |
Sports drinks are meant for fluid and electrolyte replacement, not stimulation. Public-health pages also nudge shoppers toward low- or no-calorie hydration choices, especially for everyday sipping. If you want a quick primer on typical stimulant amounts across drinks, scan our in-house chart on caffeine in common beverages. For general guidance on balanced hydration habits, the CDC’s Healthy Weight section has a plain-language overview of water and healthier drinks.
How To Tell You’re Picking The Caffeine-Free Bottle
Start with the front panel. If it says “Hydration” and highlights electrolytes or B-vitamins, you’re in the right aisle. Flip to the ingredient list. You should see water, flavoring, acids like citric or malic, an electrolyte blend (for example, magnesium and potassium salts), B-vitamins, and a non-nutritive sweetener. You shouldn’t see words like “green tea extract,” “caffeine,” or coffee. The Renew Watermelon entry on Nutritionix is a good representation of what that list looks like.
Now compare with the caffeinated lines. The company’s Energy variety page calls out “naturally caffeinated” and specifies 100 mg per can. Protein Coffee is straightforward too—it’s coffee with protein and lists 80 mg per serving. Put simply: Hydration = stimulant-free; Energy/Protein Coffee = stimulant inside.
Why Someone Might Choose The Hydration Line
Not everyone wants a stimulant every time they grab a bottle. Afternoon sippers who are sensitive to sleep disruption often prefer a non-stimulating option. People stacking coffee or tea earlier in the day may want their late-day drink to be caffeine-free. Endurance athletes sometimes separate hydration from stimulation, using water and electrolytes during longer efforts and saving a small stimulant dose for specific segments or races. A zero-caffeine bottle keeps those strategies flexible.
There’s also a labeling angle. In the United States, manufacturers don’t have to list an exact caffeine amount on most beverages unless it’s a cola-type soft drink, though the ingredient must appear when added. The FDA’s consumer update explains how amounts are often voluntary except in specific categories. That’s another reason to rely on brand pages for stated amounts, especially within a multi-product lineup. (FDA caffeine labeling context)
Label Details: Ingredients You’ll See On Renew
Expect water, natural flavors, citric and malic acids, Tripotassium citrate, an electrolyte-vitamin blend (magnesium salts, niacinamide, B12, calcium pantothenate, pyridoxine, thiamine), sucralose, and lion’s mane powder. That list appears across Renew flavors and matches the label reproduced in the Nutritionix entry. None of those items are stimulant sources. A quick skim of the Joyburst Hydration collection shows the same positioning: electrolytes and B-complex for daily sipping and recovery.
By comparison, the Energy line advertises green-tea-sourced caffeine, while Protein Coffee derives caffeine from brewed coffee. Both publish their numbers clearly on the brand pages, so if you’re after a precise count for tracking, those links are your best bet.
When A Caffeinated Joyburst Might Make Sense
There are times when a stimulant is exactly what you want. Early mornings, long drives, or a pre-training window can call for a modest boost. The Energy cans clock in at 100 mg, a moderate number similar to a small cup of coffee. Protein Coffee hits 80 mg while delivering 30 g of protein, which doubles as a convenient snack. Keep the broader daily total in view; the FDA’s consumer guidance frames 400 mg per day as a sensible upper bound for most healthy adults. (FDA: “How much is too much?”)
Hydration First: Simple Ways To Use Renew
Think about timing. A chilled carton works well during desk hours, on a light walk, or alongside a meal when you want flavor without calories. The electrolytes and B-vitamins help keep the drink interesting when plain water feels dull. Since there’s no stimulant, evening use won’t nudge bedtime. If you prefer powders, the brand also sells stick packs with an ingredients list aligned to the same concept: electrolytes, B-vitamins, sucralose, and lion’s mane.
Public-health pages recommend low- or no-calorie beverages for everyday hydration and emphasize reading labels. A quick skim of the CDC’s guidance on healthier drink choices reinforces that approach: choose water and unsweetened options most of the time, then layer specialty drinks as your day demands. (CDC: healthier drinks)
Flavor Lineup And What’s Inside
Renew flavors commonly include Strawberry Lemonade, Watermelon, Peach, and sometimes Tropical Fruit Punch. They’re sugar-free and list the same core base of electrolytes plus the B-complex. Retail listings at Costco and Walmart mention zero sugar and zero calories, aligning with what you see on the brand page. If you’re calorie-tracking, that makes Renew a tidy add-in without changing your totals.
Renew Serving Tips For Common Situations
Keep cartons cold and rotate flavors through the week so you don’t get palate fatigue. Pair a bottle with salty snacks after a sweaty session. Use it as a back-to-back aid when you’re traveling—airport days are notorious for missed water breaks. If you’re stacking with a stimulant later, space your Energy can or coffee at least a couple of hours from bedtime, and adjust based on how you sleep.
Usage Scenarios, Timing, And Flavor Picks
The table below lays out everyday use cases to help you pick the right bottle for the moment. It keeps choices simple and assumes you want hydration first, stimulation optional.
| Scenario | Good Renew Pick | Why It Fits |
|---|---|---|
| Late-day sipping | Watermelon or Peach | No stimulant; mellow flavors sit well in the evening. |
| Light workout | Strawberry Lemonade | Electrolytes and B-vitamins with zero sugar. |
| Travel day | Any Renew flavor | Hydration without jitter risk on a long flight or drive. |
Safety Notes And Sensible Limits
Even when you choose the caffeine-free bottle, total daily intake may include coffee, tea, chocolate, or supplements. If you add a Joyburst Energy can, that’s 100 mg. If you choose the Protein Coffee, you’re adding 80 mg. For most adults, 400 mg per day is a reasonable ceiling across all sources. Pregnant people, teens, and anyone advised to limit stimulants should follow stricter limits set by their clinician or public-health guidance. Brand pages and the FDA consumer update remain handy references for spotting ingredient-level information when labels are vague. (Energy: 100 mg reference; FDA consumer update)
How Renew Compares To Other Sports Drinks
Many mainstream sports beverages avoid stimulants and focus on electrolytes and flavor. Renew lands in that camp while keeping calories at zero through sucralose. If you’re shopping the category, scan for caffeine-related ingredients and check the Nutrition Facts panel. Caffeinated “energy” styles often sit on the same shelf, so it’s easy to grab the wrong one in a hurry. Online listings at Costco Business and Walmart are useful cross-checks for the Renew lineup, consistently calling out electrolytes, B-vitamins, and zero sugar rather than stimulation.
Bottom Line For Shoppers
Pick Renew Hydration when you want electrolytes, flavor, and zero caffeine. Choose an Energy can when you want a moderate stimulant in a slim, zero-sugar format. Reach for Protein Coffee when you want caffeine plus 30 g of protein in one go. That three-way split keeps decisions fast and keeps your daily totals tidy.
Want more detail on stimulant amounts across common drinks? Try our short read on drinks for focus and energy.
