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Fresh juice is safest and tastes best within 1–3 days in the fridge, with the exact window shaped by how it was made and stored.

A grande Starbucks iced matcha latte lists 190 calories; size, milk, and syrup choices move the number.

Opened juice keeps best in the fridge; many pasteurized juices last 7–12 days, while fresh juice is best within 2–3 days.

Refrigerated iced tea is best within 3–5 days; plain, unsweetened tea can last up to 7–10 days when kept at 40°F/4°C.

Opened Juicy Juice keeps its best taste for 7–10 days in the fridge, and you should toss it sooner if it smells off, tastes sour, or shows mold.

Most fresh juice keeps 2–3 days in the fridge; citrus can run longer, while veggie-heavy blends spoil sooner.

A 1/2 cup serving of pure maple syrup has about 416 calories, based on USDA nutrient data for maple syrup.

Green tea with lemon doesn’t burn calories on its own; it’s near-zero calories, and any metabolism lift from tea is small.

Drinking green tea may bump daily calorie burn by about 20–80 calories for many adults, but plain brewed tea has near-zero calories.

In the U.S., a McDonald’s French Vanilla Iced Coffee has 150–280 calories, depending on size.