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Teavana tea ranges from 0 calories when unsweetened to about 100 calories per bottle when sweetened.

Brewed, unsweetened rooibos tea has 0 calories per cup; milk, sugar, and syrups add the calories.

1/2 tablespoon of honey is usually 32 calories, based on a typical 10–11 g spoonful of standard honey.

A 7-Eleven Pumpkin Spice Latte can run from 240 to 479 calories by cup size, with milk, syrup, and toppings doing most of the shifting.

A 250 ml glass of orange juice usually lands near 110 calories; labels vary, so check the bottle for your brand.

A 20 oz latte runs about 150–350 calories, with most of the count coming from the milk and any sweeteners.

A 12 oz matcha latte often lands between 120 and 300 calories, since milk type and sweetener choice change the cup fast.

A 12 oz chai latte often lands near 180–300 calories, driven by milk, sweetened chai concentrate, and any syrup.

A 16 oz white chocolate mocha usually lands around 350–450 calories; Starbucks lists 390 calories for a 16 fl oz (grande).

Most plain 16 oz celery juice lands around 30–50 calories, with the exact count set by pulp, brand, and any add-ins.