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A grande Medicine Ball from Starbucks (Honey Citrus Mint Tea) is listed at 130 calories, with 30 g sugar in the standard recipe.

A Dunkin Donuts pumpkin iced coffee usually lands between 110 and 340 calories, depending on size and whether it’s black or made with cream.

A Starbucks grande Iced Blonde Vanilla Latte lists 190 calories, with milk and syrup choices shifting the total.

Dunkin coffee milk can range from 15–320 calories, depending on cup size, milk choice, and whether sugar or flavor swirls are added.

A plain Dunkin latte ranges from about 70 to 230 calories by size and milk choice, before flavors, sugar, or foam.

A Starbucks Grande Caramel Brulée Latte lists 410 calories in the standard hot recipe, with milk, sauce, whipped cream, and topping.

A McDonald’s large sweet tea has 370 calories, based on McDonald’s U.S. nutrition listing.

A Costa chai latte ranges from 143–272 kcal by size with semi-skimmed milk, and milk swaps can shift the total.

A Costa Coffee cappuccino runs 91–229 calories, with size and milk doing most of the work.

A Costa Gingerbread Latte ranges from 145–271 kcal per drink in the UK, depending on cup size, milk choice, and serving style.