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A Costa vanilla latte often lands between 120 and 250 calories, based on cup size, milk choice, and how much vanilla syrup goes in.

A McDonald’s Chocolate Frappe is often 355–513 calories, depending on your market, size, and add-ons.

A Costa chai latte runs 127–362 calories, based on cup size and the milk you pick.

A Costa skinny cappuccino made with skimmed milk ranges from 91–127 kcal by size, with the medium listed at 115 kcal.

A Costa latte can run from about 120 to 330 calories, driven by cup size, milk, and any sweeteners.

A Costa Coffee latte can land under 120 kcal or climb past 300 kcal, based on cup size, milk choice, and extras.

A Costa coffee can run from 6 to about 380 calories, based on drink type, size, milk choice, and toppings.

A large iced coffee from McDonald’s has 270 calories with cream, and choices like less cream or no sweetener can drop the total.

A McDonald’s frappe is 420–660 calories on the U.S. menu, with mocha and caramel in the same range by size.

A Burger King Caramel Frappe runs about 300–500 calories, and the cup size plus toppings decide where you land.