Mo

A Starbucks venti iced matcha latte can land anywhere from 159 to 252 calories, and milk choice is the main reason the number shifts.

A venti white chocolate mocha is listed at about 580 calories with 2% milk and whipped cream; custom orders shift that total.

One pump of Starbucks hazelnut syrup adds 17 calories in espresso drinks or 9 in Frappuccinos, per Starbucks UK data.

A standard Mocha Cookie Crumble Frappuccino is listed at 480 calories on Starbucks’ menu, and the number shifts with size and custom add-ons.

A Starbucks splash of cream is often 1–2 tablespoons, and it can add about 10–100 calories depending on the cream and pour.

A Starbucks venti matcha tea latte runs 82 to 292 calories, based on hot vs iced and the milk you choose.

A Starbucks shaken espresso is usually 70–160 calories, with size, syrup, and milk making the count move the most.

A standard Starbucks venti matcha latte with 2% milk has about 320 calories, with lighter milk swaps and less syrup bringing that number down.

A grande Starbucks peppermint mocha with 2% milk and whipped cream has 440 calories, with smaller sizes and lighter customizations lowering that total.

Three pumps of Starbucks vanilla-flavored syrup add 60 calories and 15 g of sugar to a drink.