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One 8 ounce cup of plain Keurig Donut Shop coffee brewed from a K-Cup has about 0–2 calories before sugar, milk, or cream.

Most iced tea with lemon ranges from 0 to 150 calories per 12 fl oz, with sugar, serving size, and mix ins driving the total.

Most Keurig chai latte pods have about 50–80 calories per cup, while plain chai tea K-Cups brewed black stay near 0–5 calories.

A standard 1.5-ounce shot of Ketel One vodka has about 97 calories, coming almost entirely from alcohol with no carbs, fat, or protein.

Most Jason Vale juices land around 125–150 calories per serving, with thicker avocado blends closer to ~250 calories per 420 ml glass.

The juice of one medium lemon (about 2 tablespoons) contains around 7 calories.

Most plain K-cup flavored coffees brewed black have about 2–5 calories per cup, while creamy latte-style pods can reach 60–100 calories or more.

Most homemade juices from fruits and vegetables land between 80 and 160 calories per 8-ounce glass, depending on the produce and mix.

A standard Juice Plus Complete shake made with water has about 140 calories, and additions like milk, fruit, or nut butter can raise the total.

Most 8-ounce glasses of juiced fruits and vegetables sit between 30 and 160 calories, shaped by produce choice, concentration, and added sugar.