Mo

An 8-ounce cup of sweet tea averages about 75–100 calories; count roughly 10 calories per ounce as a quick rule.

Starbucks lavender powder adds about 20–25 calories per scoop, driven mostly by sugar in the proprietary blend.

Starbucks nondairy vanilla sweet cream cold foam adds about 50–60 calories to a grande drink, based on official menu nutrition.

One pump of Starbucks brown sugar syrup adds about 13 calories in espresso-based drinks; half pumps used in shaken espressos add roughly 6–7 calories.

A Starbucks Pumpkin Cream Cold Brew ranges from about 140 to 360 calories by cup size; a grande has 250 calories.

A Starbucks Coffee Traveler serves 12 people with 8-oz cups; larger pours or refills reduce the total.

Most Starbucks vanilla sweet cream cold foam adds about 70 calories to a grande; expect roughly 40–110 calories depending on size and pour.

Starbucks pumpkin sauce has about 25 calories per pump; a grande’s four pumps add roughly 100 calories and 24 g sugar.