Coffee Tea

A small 60 ml cup of Turkish coffee usually holds around 50–80 milligrams of caffeine, though recipes, beans, and cup size can push that range higher.

An 8-ounce matcha latte usually contains about 35–70 milligrams of caffeine, with larger or stronger drinks reaching 100 milligrams or more.

One kilogram of coffee beans usually yields around 45 to 140 espresso shots, depending on dose size, waste, and how you dial in your machine.

Most healthy adults can handle about 3–5 espresso shots per day, as long as total caffeine stays near 400 mg and personal tolerance is respected.

A moka pot usually makes 1–6 espresso-style shots, depending on its cup size and how you split the rich concentrate.

Most healthy adults can have about 3–5 single espressos a day, around 400 mg caffeine total, if they are not getting large doses from other drinks.

A full drip coffee pot usually holds 20 to 60 fl oz, depending on the machine’s listed cup size and total capacity.

Arizona Iced Tea comes in 6.75 to 128 fluid ounces, with the iconic big can at about 22–23 fl oz.

Most espresso martinis use one espresso shot, though many bartenders double it to two shots for stronger coffee punch in many busy bars.